After reading other blogs and forums etc about all the people that started receiving their Boston info race packet back in Late March, I was starting to get worried where mine was! Finally on tuesday, it arrived!! It almost seems even more official that i'm doing it now...if that makes sense. It comes with this 30ish page booklet with all the info you would possibly need to know about the fitness expo (which i'm freakin psyched about), getting to the race, and the race itself. I also received this fancy card with all of my info on it to bring with me to the expo in order to pick up my number and goody bag. I have to make sure I put that in a good spot so I don't forget it...I can totally see myself sitting on the plane, going over and over in my head if i've remembered everything and then the slow realization that little card is the one thing i've forgotten. I'm really bad with packing...i tend to leave everything till the very last minute the night before any and every trip...i've spent many late late evenings packing the night before my flight. This time i'm going to try and not do that and actually have things organized for a change!! Hopefully that means I won't forget anything!
This has been a weird week of running...I had some great runs on the weekend, took monday off and had a leg massage, ran with my good friend Leanne on tuesday night...a nice easy 8km...and my legs hated me and my knee hurt a lot...i was so mad after that run...especially after feeling so good and loose after my massage on monday. The weather has been fantastic in Calgary this week and I was bummed yesterday that I would have to go swimming the rest of the week and not run because of my leg. On the bus ride home from work yesterday I thought...it's so beautiful out, I can not go swimming on a day like this. I decided to try and just stretch and loosen up on my walk with Logan and then go out for a light 10km instead. Well after a slow warm up things felt pretty good...then I ran into my group and they were just starting on speedwork and i thought what the hell, i might as well join them...5x800m repeats...fast. I felt pretty great actually which was a relief. Unfortunately then I had to run all the way home so what went from an easy 10km turned out to be a 15km run with speedwork in the middle. I felt good after the run, stretched tons and rolled out my legs. So i'm pretty much done with running till sunday. I'm going to go for a couple of swims tonight and saturday...and a very light 6km run tmw to loosen up. I think things are going well as I slowly prepare myself for race day.
Oh I've been meaning to ask you guys...I've been listening to the same music on my ipod when I run forever...I need some new running songs that will keep me motivated! What do you guys listen to? Apparently this is the first year they're allowing you to wear music during Boston which is great for me as i've never run a marathon without music. However, those that are competing for prize money don't get to wear music...obviously that doesn't affect me haha. I do think it's ironic that the one year they allow runners to wear music in the Boston marathon of all races...is the first year that they've decided to ban it from the Calgary marathon...thank god I ran that one last year!! Anyhow, i'm looking for some great tunes and if you have any good ideas, please let me know!
Have a great Easter weekend you guys!
Well I guess that's it for now! I hope everyone has a great Easter weekend, it's going to be a pretty nice one!!
Showing posts with label Taper. Show all posts
Showing posts with label Taper. Show all posts
Thursday, April 9, 2009
Monday, April 6, 2009
Massage heaven...
I'm just getting back from a lunch time massage...what a great idea that was today! I've been having issues with my left leg and I was afraid that it felt like an oncoming injury with the amount of limping i had been doing last week...but after some extra days off from running I was good to go this weekend! My friend Jeff and I had two great days of running...16km on saturday and 22km on sunday. Now i'm ready for my taper baby! I figured I would start off my taper with a 45 min leg massage today...it was so great and my legs haven't felt this loose in a long long time...i definitely had a spring in my step when i left...I love my massage therapist Mike, he's the best! Today is my day off from everything...the most activity i'll do is take Logan out for some walks...spring has FINALLY arrived in Calgary...wahoo!!
Surprisingly enough as race day approaches...exactly 2 weeks out from today...i'm feeling pretty calm about the whole thing...not anxious, nervous, freaked out like I have been...not sad that i won't have anyone there with me...i'm done with those emotions...i'm super pumped and i'm going to enjoy every moment of this experience...i'm super excited and can't wait.
I've always found tapering hard as for some reason it feels like you should be out running running running...it's hard for me to cut back the mileage, just chill and give my legs the rest and recovery they deserve...but I always manage somehow :) I'm going to do some light swimming as well this week and next to loosen up and my legs are going to be very happy come race day...well maybe not after the race! haha :)
Happy training everybody!
Surprisingly enough as race day approaches...exactly 2 weeks out from today...i'm feeling pretty calm about the whole thing...not anxious, nervous, freaked out like I have been...not sad that i won't have anyone there with me...i'm done with those emotions...i'm super pumped and i'm going to enjoy every moment of this experience...i'm super excited and can't wait.
I've always found tapering hard as for some reason it feels like you should be out running running running...it's hard for me to cut back the mileage, just chill and give my legs the rest and recovery they deserve...but I always manage somehow :) I'm going to do some light swimming as well this week and next to loosen up and my legs are going to be very happy come race day...well maybe not after the race! haha :)
Happy training everybody!
Tuesday, March 24, 2009
Good-bye Debbie Downer! :)
Well the weekend has come and gone...it's almost the middle of the week and I haven't had much to say...so i've been just enjoying some good blog reading! Last week was a really downer for me and I wasn't enjoying running at all....a combination of lots of training and poor weather had brought me down! I did manage to get out of my funk on the weekend though...a really great 15km run in shorts on saturday in super beautiful weather....and a pretty great 32km run on sunday despite the 25cm of snow that fell overnight...ack!
I'm sorry but Calgary weather...not so different from Newfoundland...really! I thought I left that craziness behind me a long time ago :) Anyhow, I was extremely happy as I trudged my way through the snow from my house to the path along the Bow to discover that the pathway had already been cleared...it was shortly after 8am and they had already cleared the path!!! I can't express how much I love the guys that clear it for us...we're very lucky to have that. I lived in Ottawa for 2 years and they also have a fabulous trail system around the city...but it does not get cleared in winter!
Anyhow, I continue to feel the effects of tough training but I know it'll be over soon... 2 weeks to go till taper...thank goodness. My body is so darn tired the past couple of weeks that i've had to take 2 rest days off in a row after my weekends of running. I don't mind though as it usually helps me have a good hill workout on wednesdays and I always feel better as the weekend approaches and I look forward to some long running!
In non-running news...I got tickets to my most favorite band playing on April 4th...Hey Rosetta!!! (they just happen to be from Newfoundland too...how cool is that?!) Here is one of my favorite songs...
I'm sorry but Calgary weather...not so different from Newfoundland...really! I thought I left that craziness behind me a long time ago :) Anyhow, I was extremely happy as I trudged my way through the snow from my house to the path along the Bow to discover that the pathway had already been cleared...it was shortly after 8am and they had already cleared the path!!! I can't express how much I love the guys that clear it for us...we're very lucky to have that. I lived in Ottawa for 2 years and they also have a fabulous trail system around the city...but it does not get cleared in winter!
Anyhow, I continue to feel the effects of tough training but I know it'll be over soon... 2 weeks to go till taper...thank goodness. My body is so darn tired the past couple of weeks that i've had to take 2 rest days off in a row after my weekends of running. I don't mind though as it usually helps me have a good hill workout on wednesdays and I always feel better as the weekend approaches and I look forward to some long running!
In non-running news...I got tickets to my most favorite band playing on April 4th...Hey Rosetta!!! (they just happen to be from Newfoundland too...how cool is that?!) Here is one of my favorite songs...
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