What a weekend...and my body is clearly telling me that it needs a break after it so i've decided that today is going to be my second day off in a row to help it out :) I feel like kind of a wimp because I wonder how I'll ever train for an ironman if i'm this tired after 3 big workout days....but I digress....
I had a 3 day weekend so friday I decided to get a good swim in since I knew it would be relatively empty during the middle of the day. I made up a pretty decent workout and covered 4000 m. I was super proud of myself and felt great afterwards...I really am getting back into the swing of things swimming wise...I love it!
Because Sunday was the St.Patrick's Day 10km race, I decided to do my long run on saturday...normally I wouldn't do this before a race....i'm not crazy!!! But I did have to get it in as there's only a couple of more long runs to go before Boston! Saturday was a beautiful day and I had a really fantastic 32km and held a great pace!
Sunday - race day...I woke up feeling pretty decent...not sore from the long run...but couldn't help thinking, am I really stupid for racing this today? Why don't I just take it easy and not go balls out for a change? The simple answer to that is this...i'm super competitive...i don't deny it, i can't help it...i love to race and i love to see how fast I can go and if i can get a PB! Anyhow...from the very start...1 km into the race I immediately thought uh oh...this is going to be a nightmare...and then immediately I always think why do I register for 10kms...give me a half or full marathon any day...10 kms are bloody HARD!
I couldn't stop looking at my garmin and cursing the pace I was at so eventually I just stopped looking...after 5km I felt just awful but my watch told me otherwise and I was like...whoa, if I just double that time i'll get a sweet 10km time...and that's exactly what I did! I don't know how I held on but I managed to run a PB by about 10 seconds and finished in 42:30...I was super happy...and then of course I wondered how fast I could have gone had I not run 32km the day before! :) The overall results aren't posted yet but i'm super curious to find out how I did! I'll keep you posted :)
Anyhow, i'm going to try and enjoy my second day off even though it's giving me a little anxiety and I really wish I was out running right now instead of blogging! I've learned over the years though that it's always best to listen to your body so as much as i don't want to i'd better do it or pay dearly down the road! Hopefully i'll feel much better tomorrow...just in time for a tough hill workout!
Have a great day!
Showing posts with label St.Patrick's Day. Show all posts
Showing posts with label St.Patrick's Day. Show all posts
Tuesday, March 17, 2009
Wednesday, March 11, 2009
i'm feeling it...
...feeling the warmth that is...it's slowly warming up out there...slowly but surely...we started at -26 this morning and it's now -14...on our way to -8 for the day and I think above zero tomorrow!
I know I know....it's getting old hey? I feel like my parents...always talking about the weather :) Not that that's a bad thing (for the record in case you guys are reading this...i do like to talk about the weather! :) Actually...if you all must know...i do have a mini obsession with the weather channel!!
Anyways...so yeah...the weather has been pretty brutal these past few days and i've been feeling pretty down about it...I usually run on tuesdays but yesterday I think the high was maybe -24 and I thought instead of battling with the treadmill I'd take another day off from running and recover from that killer long run on sunday. So I did weights at lunch and then went for an awesome swim in the pool last night...covered 3600 m, yeah! Tonight will be a fun hills run with the running room...I believe I did mention how I met with them on sunday and found a bunch of runners going to Boston...i'm not alone!! I'll know people! Yay :)
Hmm...not much else going on...i've got the St.Patrick's Day 10km race on sunday...but i'm feeling guilty about missing a long run for it. So i'm wondering if it would be really dumb to do my long run on saturday and then have hopes of having a good race on sunday? Actually i'll answer my own question and agree that it probably is dumb...but i'm sure knowing me that's exactly what i'll do! I'll be sure to let you know how it all turns out!!
Cheers!
I know I know....it's getting old hey? I feel like my parents...always talking about the weather :) Not that that's a bad thing (for the record in case you guys are reading this...i do like to talk about the weather! :) Actually...if you all must know...i do have a mini obsession with the weather channel!!
Anyways...so yeah...the weather has been pretty brutal these past few days and i've been feeling pretty down about it...I usually run on tuesdays but yesterday I think the high was maybe -24 and I thought instead of battling with the treadmill I'd take another day off from running and recover from that killer long run on sunday. So I did weights at lunch and then went for an awesome swim in the pool last night...covered 3600 m, yeah! Tonight will be a fun hills run with the running room...I believe I did mention how I met with them on sunday and found a bunch of runners going to Boston...i'm not alone!! I'll know people! Yay :)
Hmm...not much else going on...i've got the St.Patrick's Day 10km race on sunday...but i'm feeling guilty about missing a long run for it. So i'm wondering if it would be really dumb to do my long run on saturday and then have hopes of having a good race on sunday? Actually i'll answer my own question and agree that it probably is dumb...but i'm sure knowing me that's exactly what i'll do! I'll be sure to let you know how it all turns out!!
Cheers!
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